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Get festive with your next protein shake and make this Peppermint Protein Shake. It's made with whole ingredients and a boost of protein powder!
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You might think that everyone who has diabetes would know about a seed that is superior to other plant and marine sources of essential omega-3 oils. It is also high in antioxidants and fiber. Besides that, it is high in protein and lipids, is low in sodium, and has fewer net carbs than most other ...
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What is the optimal source and amount of protein for senior citizens?
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One summer I decided I was going to bulk up. This was back when I was 130 pounds and sick and tired of being 130 pounds. I was working at an ad agency as a junior designer on the illustration team.
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I never had a protein bar, but these look delicious! I just recently bought some protein powder and have been adding it to my smoothies, just one question: I only tried and tasted vegan/plant based protein powders, but you say whey based protein powders taste the best, can you tell me why, how does it compare?
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